切れてるだし巻玉子

Packaged product Other Foods ファミリーマート

切れてるだし巻玉子 contains 141 kcal per 100 g. A serving, 120 g (120 g) provides about 169 kcal.

Roughly 60% of its calories come from fat, with 25% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
8.7 gprotein
5.6 gcarbohydrates
9.3 gfat
169kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 9.3 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.17 g 0.6%
Total sugars L 5.4 g
Protein L 8.7 g 17%
Vitamin A L 95.8 µg11%
Vitamin D L 0.58 µg3%
Vitamin E L 0.75 mg5%
Vitamin B12 L 0.67 µg28%
Calcium L 36.7 mg3%
Iron L 1.3 mg7%
Magnesium L 9.2 mg2%
Potassium L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 16%Fat: 60%141kcal / 100 g
  • Protein 25%
  • Carbohydrates 16%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1228%Vitamin A11%Iron7%Vitamin E5%Vitamin D3%Calcium3%Potassium2%Magnesium2%

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Fiber0.17 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.4 gabove the median for other foods (median 3.2 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4901530231567
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901530231567. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 切れてるだし巻玉子?

100 g of 切れてるだし巻玉子 has 141 kcal. Serving, 120 g (120 g): about 169 kcal.

How much protein is in 切れてるだし巻玉子?

切れてるだし巻玉子 contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 10.4 g in serving, 120 g (120 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 切れてるだし巻玉子?

切れてるだし巻玉子 has 5.6 g of total carbohydrates per 100 g, including 0.17 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 切れてるだし巻玉子?

切れてるだし巻玉子 contains 9.3 g of fat per 100 g.

What vitamins and minerals does 切れてるだし巻玉子 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.