栄養の原石 デーツ
Packaged product Other Foods 情熱価格
栄養の原石 デーツ contains 326 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for magnesium, 15% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 82.3 g | 30% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 72.9 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 95 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 65 mg | 15% |
| Potassium L | 694 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber9.4 gin the top quarter of other foods (median 1.8 g)
- Sugars72.9 gin the top quarter of other foods (median 3.2 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 情熱価格
- Barcode
- 4901488411837
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Naan Original Stonefire | 326 | 9.3 g | 50.2 g | 9.1 g |
| Crepes maison X5 E.Leclerc | 326 | 4.3 g | 19 g | 25 g |
| Saucisson de porc fumé de l’île de beauté Ariola | 326 | 35 g | 0.8 g | 20.3 g |
| Estilo criollo Hacendado | 326 | 13 g | 2 g | 30 g |
| Longaniza Hacendado | 326 | 13 g | 2 g | 30 g |
| Mini Scnhecke / Schoko& Creme Ölz | 326 | 7.3 g | 51 g | 10 g |
| La Comaleada El Comal | 326 | 7 g | 51.2 g | 10.5 g |
| Les petites langues Noël en Alsace | 326 | 5.6 g | 77.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901488411837. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.