つけそば

Packaged product Other Foods セブンプレミアム

つけそば contains 151 kcal per 100 g. A serving, 330 g (330 g) provides about 499 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
4.6 gprotein
30.1 gcarbohydrates
1.6 gfat
499kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 644 mg 28%
Total carbohydrates L 30.1 g 11%
Dietary fiber L 0.91 g 3%
Total sugars L 29.2 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%151kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0.91 gbelow the median for other foods (median 1.8 g)
  • Sugars29.2 gin the top quarter of other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Sodium644 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンプレミアム
Barcode
4901437319979
Label serving
330 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901437319979. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in つけそば?

100 g of つけそば has 151 kcal. Serving, 330 g (330 g): about 499 kcal.

How much protein is in つけそば?

つけそば contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 15.2 g in serving, 330 g (330 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in つけそば?

つけそば has 30.1 g of total carbohydrates per 100 g, including 0.91 g of fiber and 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in つけそば?

つけそば contains 1.6 g of fat per 100 g.

How much sodium is in つけそば?

100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.