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鯖味噌煮

Packaged product Other Foods 加藤産業

鯖味噌煮 contains 104 kcal per 100 g. A serving, 180 g (180 g) provides about 187 kcal.

Roughly 48% of its calories come from protein, with 37% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
12.6 gprotein
4.1 gcarbohydrates
4.3 gfat
187kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Sodium L 284 mg 12%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0.56 g 2%
Total sugars L 3.5 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 15%Fat: 37%104kcal / 100 g
  • Protein 48%
  • Carbohydrates 15%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fiber0.56 gbelow the median for other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium284 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
加藤産業
Barcode
4901401206748
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901401206748. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鯖味噌煮?

100 g of 鯖味噌煮 has 104 kcal. Serving, 180 g (180 g): about 187 kcal.

Is 鯖味噌煮 high in protein?

鯖味噌煮 contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 22.6 g in serving, 180 g (180 g). About 48% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鯖味噌煮?

鯖味噌煮 has 4.1 g of total carbohydrates per 100 g, including 0.56 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鯖味噌煮?

鯖味噌煮 contains 4.3 g of fat per 100 g.

How much sodium is in 鯖味噌煮?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.