生ロースハム
Packaged product Other Foods 伊藤ハム
生ロースハム contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.
Roughly 61% of its calories come from fat, with 33% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 2,282 mg | 99% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 6%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of other foods (median 7.4 g)
- Fat17.8 gabove the median for other foods (median 6.6 g)
- Sodium2,282 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 伊藤ハム
- Barcode
- 4901231525118
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Driedbl Apricots Arimex | 263 | 3 g | 62 g | 0.5 g |
| Mandu Skim All groo | 263 | 7 g | 57 g | 0.8 g |
| Avocado Wraps Bfree | 263 | 15.8 g | 39.5 g | 7.9 g |
| terrinette de vendée Petitgas | 263 | 13.2 g | 3.5 g | 19.4 g |
| Паштет травяний VEGETUS | 263 | 10 g | 5.3 g | 22.4 g |
| Pain platine Leclerc | 263 | 8.7 g | 54 g | 1.3 g |
| Glace au caramel d'isigny au beurre sale Glace de la Ferme | 263 | 4.7 g | 29.5 g | 14 g |
| Peperoncino di calabria Regione che vai | 263 | 1.6 g | 9.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901231525118. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.