蒸し豆
Packaged product Other Foods マルヤナギ小倉屋
蒸し豆 contains 155 kcal per 100 g. A serving, 75 g (75 g) provides about 116 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars | not reported | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 55%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for other foods (median 7.4 g)
- Fiber11.9 gin the top quarter of other foods (median 1.8 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Sodium263 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルヤナギ小倉屋
- Barcode
- 4901148078271
- Label serving
- 75 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crumbed Strips Supreme Chicken | 155 | 11.2 g | 12.1 g | 8.1 g |
| 冷凍 完全メシ DELI 炭火焼風味 鶏つくねの親子丼 1食375g 日清食品 | 155 | 6.1 g | 22.4 g | 4.5 g |
| Bouddha bol Aux vivres | 155 | 6.1 g | 13.3 g | 9.1 g |
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| 合わせみそ だし極める 永谷園 | 155 | 13.3 g | 17.1 g | 3.9 g |
| Bbq Flavoured Drums Tegel | 155 | 16.7 g | 4.3 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901148078271. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.