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ファミマル ぎっしり満足！チョコミント

Packaged product Other Foods 販売者:江崎グリコ(株)

ファミマル ぎっしり満足！チョコミント contains 204 kcal per 100 g. A serving, 184 ml (184 g) provides about 375 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
2.4 gprotein
24 gcarbohydrates
10.9 gfat
375kcal in serving, 184 ml (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 10.9 g 14%
Saturated fat not reported
Sodium L 40.8 mg 2%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%204kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Sodium40.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
販売者:江崎グリコ(株)
Barcode
4901005002838
Label serving
184 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005002838. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ファミマル ぎっしり満足！チョコミント?

100 g of ファミマル ぎっしり満足！チョコミント has 204 kcal. Serving, 184 ml (184 g): about 375 kcal.

How much protein is in ファミマル ぎっしり満足！チョコミント?

ファミマル ぎっしり満足！チョコミント contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4.5 g in serving, 184 ml (184 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ファミマル ぎっしり満足！チョコミント?

ファミマル ぎっしり満足！チョコミント has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ファミマル ぎっしり満足！チョコミント?

ファミマル ぎっしり満足！チョコミント contains 10.9 g of fat per 100 g.

How much sodium is in ファミマル ぎっしり満足！チョコミント?

100 g contains 40.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.