Arepa De Chócolo
Packaged product Other Foods Sonsoleña
Arepa De Chócolo contains 204 kcal per 100 g. A serving, 1 arepa, 80 g (80 g) provides about 163 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 8.8 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 0.66 mg | 4% |
| Zinc L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars8.8 gabove the median for other foods (median 3.2 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.88 gbelow the median for other foods (median 2 g)
- Sodium60 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonsoleña
- Barcode
- 7707026100303
- Label serving
- 1 arepa (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picolé Doce De Leite Veratto | 204 | 4.9 g | 36.3 g | 5 g |
| La Mia pinsa Dr. Oetker | 204 | 5 g | 34.1 g | 4.7 g |
| Riblets Patties | 204 | 18 g | 9.6 g | 10.1 g |
| Don Diavolo Hensslers Pizza | 204 | 8.2 g | 25.9 g | 7.3 g |
| Hash Brown Stars Morrisons | 204 | 2.6 g | 25.3 g | 9.6 g |
| Sizilianische Pistazie Hokey Pokey (Berlin) | 204 | 5.3 g | 22.7 g | 9.9 g |
| Nuggets De Pollo Toledano | 204 | 9.9 g | 22.8 g | 8.1 g |
| Nuggets de Pollo Toledano | 204 | 9.9 g | 20.3 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7707026100303. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.