あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ

Packaged product Other Foods 味の素

あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ contains 130 kcal per 100 g. A serving, 330 g (330 g) provides about 428 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
5.5 gprotein
19.9 gcarbohydrates
3.6 gfat
428kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 238 mg 10%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 2.2 g 8%
Total sugars not reported
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 24%130kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium238 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4901001720040
Label serving
330 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001720040. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ?

100 g of あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ has 130 kcal. Serving, 330 g (330 g): about 428 kcal.

How much protein is in あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ?

あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 18 g in serving, 330 g (330 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ?

あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ has 19.9 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ?

あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ contains 3.6 g of fat per 100 g.

How much sodium is in あえて、ホーリーバジル香る枝豆と生姜のまぜご飯ガパオ?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.