How many calories are in 輕食沙拉胸?

100 g of 輕食沙拉胸 has 130 kcal. Serving, 105 g (105 g): about 136 kcal.

Is 輕食沙拉胸 high in protein?

輕食沙拉胸 contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 24.8 g in serving, 105 g (105 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 輕食沙拉胸?

輕食沙拉胸 has 4.1 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 輕食沙拉胸?

輕食沙拉胸 contains 2.1 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in 輕食沙拉胸?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

輕食沙拉胸

Packaged product Other Foods 原食

輕食沙拉胸 contains 130 kcal per 100 g. A serving, 105 g (105 g) provides about 136 kcal.

Roughly 73% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

23.6 gprotein

4.1 gcarbohydrates

2.1 gfat

136kcal in serving, 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.48 g	2%
Trans fat L	0 g
Sodium L	266 mg	12%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	2.8 g
Protein L	23.6 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 13%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.6 gin the top quarter of other foods (median 7.4 g)
Sugars2.8 gbelow the median for other foods (median 3.2 g)
Fat2.1 gbelow the median for other foods (median 6.6 g)
Saturated fat0.48 gbelow the median for other foods (median 2 g)
Sodium266 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 原食
Barcode: 4711277310841
Label serving: 105 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4711277310841. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.