ベースヤキソバ（トムヤムまぜそば）
Packaged product Other Foods ベースフード
ベースヤキソバ（トムヤムまぜそば） contains 373 kcal per 100 g. A serving, 78 g (78 g) provides about 291 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 64% of the Daily Value for Vitamin C, 56% of the Daily Value for manganese and 43% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 858 mg | 37% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 46.8 g | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 272 µg | 30% |
| Vitamin C L | 57.7 mg | 64% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 3.2 mg | 21% |
| Vitamin K L | 51 µg | 43% |
| Thiamin (B1) L | 0.51 mg | 43% |
| Riboflavin (B2) L | 0.38 mg | 30% |
| Pantothenic acid (B5) L | 2.1 mg | 41% |
| Vitamin B6 L | 0.64 mg | 38% |
| Folate (B9) L | 94.9 µg | 24% |
| Vitamin B12 L | 0.9 µg | 37% |
| Calcium L | 163 mg | 13% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 80.8 mg | 19% |
| Phosphorus L | 258 mg | 21% |
| Potassium L | 1,054 mg | 22% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 13.7 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of other foods (median 7.4 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars46.8 gin the top quarter of other foods (median 3.2 g)
- Fat9.7 gabove the median for other foods (median 6.6 g)
- Sodium858 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.64 g |
|---|
Product details
- Brand
- ベースフード
- Barcode
- 4589749921372
- Label serving
- 78 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Protein (No Flavor) True Source | 373 | 84.6 g | 3.8 g | 0 g |
| Chocofant Toms | 373 | 1.5 g | 82 g | 3.6 g |
| 鲜Q面（什锦海鲜面） 康师傅 | 373 | 7 g | 52.8 g | 14.7 g |
| Whey Hydro Isolate Vanilla Xcore | 373 | 80 g | 6.3 g | 3.1 g |
| Mass gainer ON | 373 | 15 g | 76 g | 1 g |
| Wizz Fizz Fynd | 373 | 0 g | 91.1 g | 0 g |
| Wizz Fizz Fyna | 373 | 0 g | 91.1 g | 0 g |
| Cpi Protein 塩ライチ風味 ALLUP | 373 | 86.7 g | 5.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4589749921372. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.