ツナフレーク
Packaged product Other Foods オイシックス
ツナフレーク contains 90 kcal per 100 g. A serving, 50 g (50 g) provides about 45 kcal.
Roughly 90% of its calories come from protein, with 6% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.2 g | 40% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 4%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of other foods (median 7.4 g)
- Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
- Sodium394 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- オイシックス
- Barcode
- 4582739462237
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0.2 g |
| Plant Protein Vanilla Ancient Nutrition | 90 | 15 g | 4 g | 1.5 g |
| Just Pure Just Pure | 90 | 2.8 g | 12.5 g | 3.3 g |
| Filet de loup de mer Mon p’tit poissonnier | 90 | 17 g | 0.5 g | 2.6 g |
| Luna minis Luna | 90 | 4 g | 13 g | 3 g |
| Lahana sarma Marmara | 90 | 1.8 g | 20 g | 0.35 g |
| So soja café Sojade | 90 | 0 g | 15 g | 1.8 g |
| Kicked Up A Notch Standard Barbeque | 90 | 0 g | 23 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4582739462237. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.