How many calories are in 干し芋?

100 g of 干し芋 has 134 kcal. Serving, 60 g (60 g): about 80 kcal.

How much protein is in 干し芋?

干し芋 contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.2 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 干し芋?

干し芋 has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 干し芋?

干し芋 contains 0.33 g of fat per 100 g.

How much sodium is in 干し芋?

100 g contains 65.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

干し芋

Packaged product Other Foods ユニワン

干し芋 contains 134 kcal per 100 g. A serving, 60 g (60 g) provides about 80 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g

2 gprotein

32.7 gcarbohydrates

0.33 gfat

80kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	0.33 g	0.4%
Saturated fat	not reported
Sodium L	65.5 mg	3%
Total carbohydrates L	32.7 g	12%
Dietary fiber L	5.5 g	20%
Total sugars L	27.2 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 92%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of other foods (median 7.4 g)
Fiber5.5 gin the top quarter of other foods (median 1.8 g)
Sugars27.2 gin the top quarter of other foods (median 3.2 g)
Fat0.33 gin the lowest quarter of other foods (median 6.6 g)
Sodium65.5 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ユニワン
Barcode: 4580398510535
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4580398510535. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.