プレーンベーグル
Packaged product Other Foods オイシックス
プレーンベーグル contains 231 kcal per 100 g. A serving, 120 g (120 g) provides about 277 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 3,824% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.66 g | |
| Protein L | 8.7 g | 17% |
| Vitamin B6 L | 65 mg | 3,824% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Sugars0.66 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Sodium260 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- オイシックス
- Barcode
- 4580139650032
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Puzza Lidl | 231 | 12.6 g | 20.9 g | 10.5 g |
| Aufschnitt M-Classic | 231 | 12 g | 0.8 g | 20 g |
| Classic & Sharp Bost Bento Naturipe Snacks | 231 | 9.9 g | 14.3 g | 17.6 g |
| Smoky caesar Hellmann's | 231 | 2 g | 6.4 g | 22 g |
| Flying Hawaiian Pokémon (Kroger) Private Selection | 231 | 7.4 g | 18.9 g | 13.5 g |
| Boudin noir Bahier | 231 | 11 g | 3 g | 19 g |
| Pavé savoyard Le gaulois | 231 | 9.2 g | 20 g | 12 g |
| Saucisse poulet Salaison du mont Charvin | 231 | 16.8 g | 1.2 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4580139650032. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.