豚ロース肉と長葱のコチュジャン炒め弁当
Packaged product Other Foods 株式会社シルバーライフ
豚ロース肉と長葱のコチュジャン炒め弁当 contains 181 kcal per 100 g. A serving, 195 g (195 g) provides about 352 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars9.5 gabove the median for other foods (median 3.2 g)
- Fat11.5 gabove the median for other foods (median 6.6 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 株式会社シルバーライフ
- Barcode
- 4573384613488
- Label serving
- 195 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de Poisson Visfilet Schlemmer-filet GOLDEN SEAFOOD | 181 | 11 g | 12 g | 9.6 g |
| Ninja Style Chickem Breast Fillets Gastro | 180 | 20.5 g | 2.4 g | 9.6 g |
| Poke bowl crevettes Iga | 180 | 3.9 g | 31.2 g | 4.9 g |
| Protein Shot EASY | 181 | 44.4 g | 0 g | 0 g |
| Hash Browns Circle K | 181 | 2.8 g | 20.8 g | 8.3 g |
| Pumpkin and Sage Ravioli bettergoods | 181 | 6.3 g | 30.6 g | 4.9 g |
| Cannelloni Fromage Et Épinards Fresh Market | 181 | 10.2 g | 21.3 g | 6.5 g |
| なまそば 桜井商店 | 181 | 7.4 g | 34.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4573384613488. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.