鶏むね肉とほうれん草のコク旨じゃがバター醤油

Packaged product Other Foods グリーンスプーン

鶏むね肉とほうれん草のコク旨じゃがバター醤油 contains 79 kcal per 100 g. A serving, 219 g (219 g) provides about 173 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
6.7 gprotein
8.2 gcarbohydrates
2.4 gfat
173kcal in serving, 219 g (219 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2.4 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.2 g 8%
Total sugars not reported
Protein L 6.7 g 13%
Potassium L 255 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 41%Fat: 26%79kcal / 100 g
  • Protein 33%
  • Carbohydrates 41%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
グリーンスプーン
Barcode
4571559283610
Label serving
219 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Mes carottes râpées Pierre Martinet 79 1.1 g 5.6 g 5.2 g
Apfel-zimt Pomme-cannelle Migros 79 3 g 12 g 2 g
Bio Gurkensalat dänische Art Marschland 79 0.4 g 18.6 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571559283610. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鶏むね肉とほうれん草のコク旨じゃがバター醤油?

100 g of 鶏むね肉とほうれん草のコク旨じゃがバター醤油 has 79 kcal. Serving, 219 g (219 g): about 173 kcal.

How much protein is in 鶏むね肉とほうれん草のコク旨じゃがバター醤油?

鶏むね肉とほうれん草のコク旨じゃがバター醤油 contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 14.6 g in serving, 219 g (219 g). About 33% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 鶏むね肉とほうれん草のコク旨じゃがバター醤油?

鶏むね肉とほうれん草のコク旨じゃがバター醤油 has 8.2 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鶏むね肉とほうれん草のコク旨じゃがバター醤油?

鶏むね肉とほうれん草のコク旨じゃがバター醤油 contains 2.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.