How many calories are in ちりめん?

100 g of ちりめん has 265 kcal. Serving, 40 g (40 g): about 106 kcal.

Is ちりめん high in protein?

ちりめん contains 56.1 g of protein per 100 g (112% of the 50 g Daily Value), or 22.4 g in serving, 40 g (40 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ちりめん?

ちりめん has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちりめん?

ちりめん contains 4.2 g of fat per 100 g.

What vitamins and minerals does ちりめん contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (60% DV) and calcium (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ちりめん?

100 g contains 2,085 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ちりめん

Packaged product Other Foods 石野水産

ちりめん contains 265 kcal per 100 g. A serving, 40 g (40 g) provides about 106 kcal.

Roughly 85% of its calories come from protein, with 14% from fat and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 60% of the Daily Value for Vitamin D and 60% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g

56.1 gprotein

0.6 gcarbohydrates

4.2 gfat

106kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	265 kcal
Total fat L	4.2 g	5%
Saturated fat	not reported
Sodium L	2,085 mg	91%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	56.1 g	112%
Vitamin D L	12 µg	60%
Calcium L	780 mg	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 0.9%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein56.1 gin the top quarter of other foods (median 7.4 g)
Fat4.2 gbelow the median for other foods (median 6.6 g)
Sodium2,085 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 石野水産
Barcode: 4571393303109
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4571393303109. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.