ザ・ラクック回鍋肉の素

Packaged product Other Foods (株)ユーラス ロピア

ザ・ラクック回鍋肉の素 contains 138 kcal per 100 g. A serving, 90 g (90 g) provides about 124 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ザ・ラクック回鍋肉の素 by (株)ユーラス ロピア, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
6.6 gprotein
20.3 gcarbohydrates
3.3 gfat
124kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 2,186 mg 95%
Total carbohydrates L 20.3 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 59%Fat: 22%138kcal / 100 g
  • Protein 19%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for other foods (median 7.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Sodium2,186 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)ユーラス ロピア
Barcode
4571233474259
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571233474259. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ザ・ラクック回鍋肉の素?

100 g of ザ・ラクック回鍋肉の素 has 138 kcal. Serving, 90 g (90 g): about 124 kcal.

How much protein is in ザ・ラクック回鍋肉の素?

ザ・ラクック回鍋肉の素 contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.9 g in serving, 90 g (90 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ザ・ラクック回鍋肉の素?

ザ・ラクック回鍋肉の素 has 20.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザ・ラクック回鍋肉の素?

ザ・ラクック回鍋肉の素 contains 3.3 g of fat per 100 g.

How much sodium is in ザ・ラクック回鍋肉の素?

100 g contains 2,186 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.