寒さば味噌煮
Packaged product Other Foods 高木商店
寒さば味噌煮 contains 191 kcal per 100 g. A serving, 190 g (190 g) provides about 362 kcal.
Roughly 45% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of other foods (median 7.4 g)
- Fat9.5 gabove the median for other foods (median 6.6 g)
- Sodium414 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 高木商店
- Barcode
- 4571133671666
- Label serving
- 190 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavias de merluza Molinero | 191 | 11 g | 17 g | 8.5 g |
| Essential conchiglie rigate Waitrose | 191 | 7.4 g | 37.4 g | 0.83 g |
| Elicoidali Rigati Waitrose & Partners | 191 | 7.4 g | 37.4 g | 0.83 g |
| Shaped Tots PAW PATROL | 190 | 2.4 g | 23.8 g | 9.5 g |
| Flex Pro MST | 190 | 47.6 g | 0 g | 0 g |
| Izotonik + Aminokwasy All Hydrate By Aliness | 190 | 0 g | 47.6 g | 0 g |
| Al Pastor Herdez | 190 | 14.3 g | 4.8 g | 12.7 g |
| Pall Mall Pall Mall | 190 | 11.2 g | 2.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571133671666. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.