麺が自慢の宮古そば

Packaged product Other Foods ひまわり総合食品

麺が自慢の宮古そば contains 135 kcal per 100 g. A serving, 132 g (132 g) provides about 178 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

麺が自慢の宮古そば by ひまわり総合食品, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
4.1 gprotein
26.7 gcarbohydrates
1.3 gfat
178kcal in serving, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 1,073 mg 47%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%135kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Sodium1,073 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ひまわり総合食品
Barcode
4560372741025
Label serving
132 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560372741025. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 麺が自慢の宮古そば?

100 g of 麺が自慢の宮古そば has 135 kcal. Serving, 132 g (132 g): about 178 kcal.

How much protein is in 麺が自慢の宮古そば?

麺が自慢の宮古そば contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5.4 g in serving, 132 g (132 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 麺が自慢の宮古そば?

麺が自慢の宮古そば has 26.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 麺が自慢の宮古そば?

麺が自慢の宮古そば contains 1.3 g of fat per 100 g.

How much sodium is in 麺が自慢の宮古そば?

100 g contains 1,073 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.