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とうふと小松菜 白みそ仕立て

Packaged product Other Foods 世田谷自然食品

とうふと小松菜 白みそ仕立て contains 364 kcal per 100 g. A serving, 8.8 g (8.8 g) provides about 32 kcal.

Roughly 48% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
22.7 gprotein
44.3 gcarbohydrates
11.4 gfat
32kcal in serving, 8.8 g (8.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 11.4 g 15%
Saturated fat not reported
Sodium L 6,705 mg 292%
Total carbohydrates L 44.3 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 48%Fat: 28%364kcal / 100 g
  • Protein 25%
  • Carbohydrates 48%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of other foods (median 7.4 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Sodium6,705 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
世田谷自然食品
Barcode
4560304567822
Label serving
8.8 g
Category
Other Foods

Ingredients

Ingredients not reported.

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ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate Dymatize 364 75.8 g 9.1 g 3 g
Fusilli Casa Milo 364 14.5 g 72.7 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560304567822. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Source description: "とうふと小松菜　白みそ仕立て". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in とうふと小松菜 白みそ仕立て?

100 g of とうふと小松菜 白みそ仕立て has 364 kcal. Serving, 8.8 g (8.8 g): about 32 kcal.

Is とうふと小松菜 白みそ仕立て high in protein?

とうふと小松菜 白みそ仕立て contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 2 g in serving, 8.8 g (8.8 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in とうふと小松菜 白みそ仕立て?

とうふと小松菜 白みそ仕立て has 44.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in とうふと小松菜 白みそ仕立て?

とうふと小松菜 白みそ仕立て contains 11.4 g of fat per 100 g.

How much sodium is in とうふと小松菜 白みそ仕立て?

100 g contains 6,705 mg of sodium, 292% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.