いわし蒲焼

Packaged product Other Foods ネクストレード株式会社

いわし蒲焼 contains 157 kcal per 100 g. A serving, 90 g (90 g) provides about 141 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いわし蒲焼 by ネクストレード株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
13.2 gprotein
12.8 gcarbohydrates
6.1 gfat
141kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium L 5,201 mg 226%
Total carbohydrates L 12.8 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 32%Fat: 35%157kcal / 100 g
  • Protein 33%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for other foods (median 7.4 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Sodium5,201 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ネクストレード株式会社
Barcode
4560255856082
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560255856082. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いわし蒲焼?

100 g of いわし蒲焼 has 157 kcal. Serving, 90 g (90 g): about 141 kcal.

Is いわし蒲焼 high in protein?

いわし蒲焼 contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 11.9 g in serving, 90 g (90 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いわし蒲焼?

いわし蒲焼 has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いわし蒲焼?

いわし蒲焼 contains 6.1 g of fat per 100 g.

How much sodium is in いわし蒲焼?

100 g contains 5,201 mg of sodium, 226% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.