もも生ハム

Packaged product Other Foods 銀河フーズ

もも生ハム contains 157 kcal per 100 g. A serving, 90 g (90 g) provides about 141 kcal.

Roughly 60% of its calories come from protein, with 35% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
23.4 gprotein
1.9 gcarbohydrates
6.1 gfat
141kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium L 2,011 mg 87%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 23.4 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 5%Fat: 35%157kcal / 100 g
  • Protein 60%
  • Carbohydrates 5%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.4 gin the top quarter of other foods (median 7.4 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Sodium2,011 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
銀河フーズ
Barcode
4580399500863
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pâté Chinois Le Caveau 157 5.7 g 9.7 g 10.3 g
Açaí Natural Tudo Bom 157 1.2 g 28.3 g 3.8 g
Boulettes style pain de viande WeCook 157 8 g 15 g 7.3 g
Requeijão cremoso reduzido em valor energético Santa Clara 157 13.3 g 3.3 g 10.7 g
Picolé de coco diet Niberna 157 3.3 g 18.3 g 8.3 g
Requesón Light Conaprole 157 13 g 2.4 g 9.4 g
いわし蒲焼 ネクストレード株式会社 157 13.2 g 12.8 g 6.1 g
Ricrem Clásico ricrem 157 6.7 g 8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580399500863. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in もも生ハム?

100 g of もも生ハム has 157 kcal. Serving, 90 g (90 g): about 141 kcal.

Is もも生ハム high in protein?

もも生ハム contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 21.1 g in serving, 90 g (90 g). About 60% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in もも生ハム?

もも生ハム has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もも生ハム?

もも生ハム contains 6.1 g of fat per 100 g.

How much sodium is in もも生ハム?

100 g contains 2,011 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.