イカソーメン

Packaged product Other Foods 有限会社 洋光フーズ 吉池

イカソーメン contains 75 kcal per 100 g. A serving, 75 g (75 g) provides about 56 kcal.

Roughly 86% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

イカソーメン by 有限会社 洋光フーズ 吉池, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
15.9 gprotein
0.8 gcarbohydrates
0.8 gfat
56kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.7 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium L 0.67 mg 0%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 4%Fat: 10%75kcal / 100 g
  • Protein 86%
  • Carbohydrates 4%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for other foods (median 7.4 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.67 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
有限会社 洋光フーズ 吉池
Barcode
4560243913513
Label serving
75 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560243913513. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in イカソーメン?

100 g of イカソーメン has 75 kcal. Serving, 75 g (75 g): about 56 kcal.

Is イカソーメン high in protein?

イカソーメン contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 11.9 g in serving, 75 g (75 g). About 86% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in イカソーメン?

イカソーメン has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in イカソーメン?

イカソーメン contains 0.8 g of fat per 100 g.

How much sodium is in イカソーメン?

100 g contains 0.67 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.