合わせすぎ!欧風カレーパン&はみでるメンチカツ

Packaged product Other Foods ローソン

合わせすぎ!欧風カレーパン&はみでるメンチカツ contains 299 kcal per 100 g. A serving, 230 g (230 g) provides about 687 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

合わせすぎ!欧風カレーパン&はみでるメンチカツ by ローソン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
7.4 gprotein
24.3 gcarbohydrates
18.7 gfat
687kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 18.7 g 24%
Saturated fat not reported
Sodium L 748 mg 33%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 1.9 g 7%
Total sugars not reported
Added sugars L 3.2 g 6%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%299kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 5.7 g)
  • Fiber1.9 gabove the median for other foods (median 1.2 g)
  • Fat18.7 gin the top quarter of other foods (median 4 g)
  • Sodium748 mgin the top quarter of other foods (median 267 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
ローソン
Barcode
4549737155417
Quantity
230g
Label serving
230 g
Category
Food
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

メンチカツ(とり肉、パン粉、ショートニング、たまねぎ、植物は ンフラワー、豚肉、食塩、小麦粉、砂糖、ソース、乾燥おから、ガーリックパウダー、こしょう、植物油脂、でん粉 脱、脱塩大豆粉、ナリメグパウダー、卵白粉) (国内製造)、カレー、小麦粉、ショートニングソース、パン スリドレッシング、砂糖、乳化油脂、パン酵母、植物性たん白、食塩、発酵、温発酵風味料/ (Na)、調味料(アミノ酸等)、グリシン、増粘剤(加工デンプン、増粘多糖類)、乳化剤、新 ロース、ソルビット、V.C、香辛料抽出物、(一部に乳成分・卵・小麦・牛肉・大豆・とり肉・バナナ・りんご 紅麹、ウコン、カロテノイド)、膨脹剤、pH調整剤、イーストフード、酸化防止剤(VE)、香料原料、キ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549737155417. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 合わせすぎ!欧風カレーパン&はみでるメンチカツ?

100 g of 合わせすぎ!欧風カレーパン&はみでるメンチカツ has 299 kcal. Serving, 230 g (230 g): about 687 kcal.

How much protein is in 合わせすぎ!欧風カレーパン&はみでるメンチカツ?

合わせすぎ!欧風カレーパン&はみでるメンチカツ contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 17.1 g in serving, 230 g (230 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in 合わせすぎ!欧風カレーパン&はみでるメンチカツ?

合わせすぎ!欧風カレーパン&はみでるメンチカツ has 24.3 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 合わせすぎ!欧風カレーパン&はみでるメンチカツ?

合わせすぎ!欧風カレーパン&はみでるメンチカツ contains 18.7 g of fat per 100 g.

How much sodium is in 合わせすぎ!欧風カレーパン&はみでるメンチカツ?

100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.