完全メシ 台湾まぜそば
Packaged product Other Foods 日清
完全メシ 台湾まぜそば contains 176 kcal per 100 g. A serving, 264 g (264 g) provides about 465 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 35% of the Daily Value for Vitamin B12, 21% of the Daily Value for Vitamin K and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 947 mg | 41% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 23.1 g | |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 117 µg | 13% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 1.3 mg | 9% |
| Vitamin K L | 24.6 µg | 21% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Vitamin B6 L | 0.34 mg | 20% |
| Vitamin B12 L | 0.83 µg | 35% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 269 mg | 6% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars23.1 gin the top quarter of other foods (median 3.2 g)
- Fat5.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium947 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清
- Barcode
- 4548779740780
- Label serving
- 264 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lupine Tempeh Tempeh Deli | 176 | 20 g | 18.1 g | 2.5 g |
| Gyoza Asian Table | 176 | 6.7 g | 22.1 g | 6 g |
| Kyckling Ris Picadeli | 176 | 4.6 g | 15 g | 10.4 g |
| Kylling Marinerede Picadeli | 176 | 4.6 g | 15 g | 10.4 g |
| Thunfischstücke Metro | 176 | 24.9 g | 0.9 g | 8.1 g |
| Marmellata mele e cannella Valt Fungo | 176 | 0.5 g | 42 g | 0.5 g |
| Spargel Cordon Blue GOURMET | 176 | 7.6 g | 15.7 g | 8.7 g |
| Assorted Nigiri Wegmans | 176 | 11 g | 26.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4548779740780. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "完全メシ 台湾まぜそば". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.