冷凍 日清の関西風お好み焼 ぶた玉

Packaged product Other Foods 日清食品

冷凍 日清の関西風お好み焼 ぶた玉 contains 108 kcal per 100 g. A serving, 242 g (242 g) provides about 261 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
4 gprotein
15.2 gcarbohydrates
3.4 gfat
261kcal in serving, 242 g (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Cholesterol L 21.5 mg 7%
Sodium L 463 mg 20%
Total carbohydrates L 15.2 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%
Vitamin A L 13.2 µg1%
Vitamin C L 2.5 mg3%
Vitamin D L 0.21 µg1%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.07 mg5%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 10.3 µg3%
Vitamin B12 L 0.17 µg7%
Calcium L 14 mg1%
Iron L 0.29 mg2%
Magnesium L 18.2 mg4%
Phosphorus L 33.1 mg3%
Potassium L 124 mg3%
Zinc L 0.29 mg3%
Copper L 0.037 mg4%
Selenium L 1.7 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 29%108kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B127%Riboflavin (B2)5%Thiamin (B1)5%Magnesium4%Copper4%Selenium3%Vitamin C3%Phosphorus3%Potassium3%Zinc3%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 5.7 g)
  • Fat3.4 gbelow the median for other foods (median 4 g)
  • Sodium463 mgabove the median for other foods (median 267 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.074 g

Product details

Brand
日清食品
Barcode
4548779707660
Quantity
242 g
Label serving
242 g
Category
Food
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

お好み焼 [野菜 (キャベツ、やまいも)、小麦粉、鶏卵、豚肉、砂糖、牛脂、食塩、植物油脂、紅しょうが、卵白粉、かつお風味調味料、調味料 (アミノ酸等)、増粘剤 (キサンタンガム)、酸味料、ベニコウジ色素]、ソース [砂糖、リンゴピューレー、食塩、醸造酢、しょうゆ、トマトペースト、デーツピューレー、オニオンピューレー、香辛料、増粘剤 (加工でん粉、増粘多糖類)、カラメル色素、調味料 (アミノ酸等)、酸味料] 花かつお、あおさ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarSaltAppleVinegarTomatoOnion

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פתיבר תלמה 108 1.6 g 17.9 g 3.3 g
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本膳 超特選 しょうゆ ヒゲタ醤油 107 11.3 g 27.1 g 0 g
La fruta תות שדה Nestlé 107 0 g 25.5 g 0 g
桃屋の唐がらしのり 桃屋 110 4 g 21 g 0 g
โอวันติน ดาร์ค โกโก้ โอวันติน 106 2.2 g 16.1 g 3.3 g
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동치미 냉면 풀무원 105 2.1 g 23.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4548779707660. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 冷凍 日清の関西風お好み焼 ぶた玉?

100 g of 冷凍 日清の関西風お好み焼 ぶた玉 has 108 kcal. Serving, 242 g (242 g): about 261 kcal.

How much protein is in 冷凍 日清の関西風お好み焼 ぶた玉?

冷凍 日清の関西風お好み焼 ぶた玉 contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9.6 g in serving, 242 g (242 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in 冷凍 日清の関西風お好み焼 ぶた玉?

冷凍 日清の関西風お好み焼 ぶた玉 has 15.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍 日清の関西風お好み焼 ぶた玉?

冷凍 日清の関西風お好み焼 ぶた玉 contains 3.4 g of fat per 100 g.

How much sodium is in 冷凍 日清の関西風お好み焼 ぶた玉?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.