煮干し鶏しおラーメン

Packaged product Other Foods 無印良品

煮干し鶏しおラーメン contains 322 kcal per 100 g. A serving, 107 g (107 g) provides about 345 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

322kcal per 100 g
11.1 gprotein
57.4 gcarbohydrates
5.4 gfat
345kcal in serving, 107 g (107 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 5.4 g 7%
Saturated fat not reported
Sodium L 1,618 mg 70%
Total carbohydrates L 57.4 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%322kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7.4 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Sodium1,618 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
無印良品
Barcode
4547315995196
Label serving
107 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gummies salvavidas 322 3.9 g 76.7 g 0 g
Espirales Lider 323 12 g 66.3 g 1.1 g
Sin azúcar arándano Quart 323 12 g 56.5 g 5.5 g
Esfiha de Queijo Dozza 323 12 g 39 g 10 g
Chocottone Sem Glúten Wickbold 323 0 g 52.5 g 11.8 g
Corbatas Líder 323 12 g 66.3 g 1.1 g
Svarta bönor spaghetti A la eco 323 45.1 g 16.2 g 3.6 g
Pan de higo con almendra DeJuan 323 5 g 60.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4547315995196. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 煮干し鶏しおラーメン?

100 g of 煮干し鶏しおラーメン has 322 kcal. Serving, 107 g (107 g): about 345 kcal.

Is 煮干し鶏しおラーメン high in protein?

煮干し鶏しおラーメン contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11.9 g in serving, 107 g (107 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 煮干し鶏しおラーメン?

煮干し鶏しおラーメン has 57.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 煮干し鶏しおラーメン?

煮干し鶏しおラーメン contains 5.4 g of fat per 100 g.

How much sodium is in 煮干し鶏しおラーメン?

100 g contains 1,618 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.