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冷凍ブルーベリー

Packaged product Other Foods ローソン

冷凍ブルーベリー contains 49 kcal per 100 g. A serving, 130 g (130 g) provides about 64 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
0.54 gprotein
12.9 gcarbohydrates
0.077 gfat
64kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.077 g 0.1%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 3.3 g 12%
Total sugars L 9.6 g
Protein L 0.54 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%49kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.54 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars9.6 gabove the median for other foods (median 3.2 g)
  • Fat0.077 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4543567008776
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4543567008776. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 冷凍ブルーベリー?

100 g of 冷凍ブルーベリー has 49 kcal. Serving, 130 g (130 g): about 64 kcal.

How much protein is in 冷凍ブルーベリー?

冷凍ブルーベリー contains 0.54 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 130 g (130 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 冷凍ブルーベリー?

冷凍ブルーベリー has 12.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍ブルーベリー?

冷凍ブルーベリー contains 0.077 g of fat per 100 g.

How much sodium is in 冷凍ブルーベリー?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.