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吉野家 牛丼の具

Packaged product Other Foods 吉野家

吉野家 牛丼の具 contains 206 kcal per 100 g. A serving, 80 g (80 g) provides about 165 kcal.

Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
7.5 gprotein
6.3 gcarbohydrates
17 gfat
165kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 738 mg 32%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 5.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 12%Fat: 74%206kcal / 100 g
  • Protein 14%
  • Carbohydrates 12%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Sodium738 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
吉野家
Barcode
4538872265129
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4538872265129. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "吉野家　牛丼の具". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 吉野家 牛丼の具?

100 g of 吉野家 牛丼の具 has 206 kcal. Serving, 80 g (80 g): about 165 kcal.

How much protein is in 吉野家 牛丼の具?

吉野家 牛丼の具 contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 吉野家 牛丼の具?

吉野家 牛丼の具 has 6.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 吉野家 牛丼の具?

吉野家 牛丼の具 contains 17 g of fat per 100 g.

How much sodium is in 吉野家 牛丼の具?

100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.