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石垣の塩 島ナッツ

Packaged product Other Foods 南都物産

石垣の塩 島ナッツ contains 480 kcal per 100 g. A serving, 16 g (16 g) provides about 77 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

石垣の塩 島ナッツ by 南都物産, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
15.6 gprotein
58.8 gcarbohydrates
20.6 gfat
77kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20.6 g 26%
Saturated fat not reported
Sodium L 738 mg 32%
Total carbohydrates L 58.8 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%480kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gabove the median for other foods (median 7.4 g)
  • Fat20.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium738 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
南都物産
Barcode
4535572112869
Label serving
16 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4535572112869. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 石垣の塩 島ナッツ?

100 g of 石垣の塩 島ナッツ has 480 kcal. Serving, 16 g (16 g): about 77 kcal.

Is 石垣の塩 島ナッツ high in protein?

石垣の塩 島ナッツ contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 2.5 g in serving, 16 g (16 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 石垣の塩 島ナッツ?

石垣の塩 島ナッツ has 58.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 石垣の塩 島ナッツ?

石垣の塩 島ナッツ contains 20.6 g of fat per 100 g.

How much sodium is in 石垣の塩 島ナッツ?

100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.