ホエイプロテイン
Packaged product Other Foods ゴールド
ホエイプロテイン contains 375 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.
Roughly 83% of its calories come from protein, with 13% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 3,600% of the Daily Value for Pantothenic acid (B5), 294% of the Daily Value for Vitamin B6 and 150% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 985 mg | 43% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 78 g | 156% |
| Vitamin C L | 135 mg | 150% |
| Pantothenic acid (B5) L | 180 mg | 3,600% |
| Vitamin B6 L | 5 mg | 294% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 25 mg | 6% |
| Potassium L | 920 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 13%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78 gin the top quarter of other foods (median 7.4 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Sodium985 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ゴールド
- Barcode
- 4534431831477
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91.7 g | 0 g |
| Angel hair Colavita | 375 | 14.3 g | 73.2 g | 1.8 g |
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Thin Vermicelli El Mexicano | 375 | 10.7 g | 78.6 g | 2.7 g |
| Xeela Plant Protein Xeela | 375 | 62.5 g | 7.5 g | 10 g |
| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
| Maple filled crepes La Boulangère | 375 | 6.3 g | 65.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4534431831477. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.