味噌かつ丼の具

Packaged product Other Foods 食研

味噌かつ丼の具 contains 189 kcal per 100 g. A serving, 160 g (160 g) provides about 302 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
7.2 gprotein
21.1 gcarbohydrates
8.4 gfat
302kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium L 688 mg 30%
Total carbohydrates L 21.1 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%189kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Sodium688 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
食研
Barcode
4530527004510
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Salmón Atlántico Ahumado Member’s Mark 189 24.7 g 0 g 10 g
Kip Krokant Colruyt 189 16.8 g 8.8 g 8.8 g
Gelato Alla Panna Lidl Gelatelli 189 3.7 g 23 g 9.1 g
Picada Vegetal Carrefour Veggie 189 10.8 g 10.5 g 10.1 g
Picada vegetal roler 189 18.8 g 10.5 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4530527004510. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 味噌かつ丼の具?

100 g of 味噌かつ丼の具 has 189 kcal. Serving, 160 g (160 g): about 302 kcal.

How much protein is in 味噌かつ丼の具?

味噌かつ丼の具 contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 11.5 g in serving, 160 g (160 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 味噌かつ丼の具?

味噌かつ丼の具 has 21.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味噌かつ丼の具?

味噌かつ丼の具 contains 8.4 g of fat per 100 g.

How much sodium is in 味噌かつ丼の具?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.