惣菜(玉子サラダ)

Packaged product Other Foods イセデリカ

惣菜(玉子サラダ) contains 264 kcal per 100 g. A serving, 80 g (80 g) provides about 211 kcal.

Roughly 81% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
9.5 gprotein
2.9 gcarbohydrates
23.9 gfat
211kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 23.9 g 31%
Saturated fat not reported
Sodium L 541 mg 24%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0.38 g 1%
Total sugars not reported
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 81%264kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Fiber0.38 gin the lowest quarter of other foods (median 1.8 g)
  • Fat23.9 gin the top quarter of other foods (median 6.6 g)
  • Sodium541 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イセデリカ
Barcode
4526205002527
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4526205002527. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 惣菜(玉子サラダ)?

100 g of 惣菜(玉子サラダ) has 264 kcal. Serving, 80 g (80 g): about 211 kcal.

How much protein is in 惣菜(玉子サラダ)?

惣菜(玉子サラダ) contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7.6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 惣菜(玉子サラダ)?

惣菜(玉子サラダ) has 2.9 g of total carbohydrates per 100 g, including 0.38 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 惣菜(玉子サラダ)?

惣菜(玉子サラダ) contains 23.9 g of fat per 100 g.

How much sodium is in 惣菜(玉子サラダ)?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.