ささみチーズフライ巻き
Packaged product Other Foods ラムー
ささみチーズフライ巻き contains 299 kcal per 100 g. A serving, 200 g (200 g) provides about 598 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 19,200 mg | 835% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for other foods (median 7.4 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Sodium19,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ラムー
- Barcode
- 4525241922547
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps old el paso Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
| Golden Toast Körner Harmonie Lieken | 299 | 9.5 g | 40.5 g | 9.5 g |
| Juustukook Vaarikatega Meistrite Kvaliteet Maxima | 299 | 3.1 g | 26.8 g | 19.8 g |
| Glutenfrei Mehrkornbrötchen Genius | 299 | 3.9 g | 40.6 g | 11.2 g |
| Beikon Þykkt Stjörnu Grís | 299 | 14 g | 0 g | 27 g |
| Reblochon Carrefour | 299 | 18 g | 0.5 g | 25 g |
| Saucisses de Strasbourg supérieures Intermarché | 299 | 13 g | 0.7 g | 27 g |
| Le Cabri Blanc Rissoan | 299 | 24 g | 2.2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4525241922547. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.