ツナちくわパン

Packaged product Other Foods 万代

ツナちくわパン contains 257 kcal per 100 g. A serving, 100 g (100 g) provides about 257 kcal.

Roughly 45% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ツナちくわパン by 万代, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
7.1 gprotein
27.7 gcarbohydrates
12.9 gfat
257kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 12.9 g 17%
Saturated fat not reported
Sodium L 1,600 mg 70%
Total carbohydrates L 27.7 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 43%Fat: 45%257kcal / 100 g
  • Protein 11%
  • Carbohydrates 43%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fat12.9 gabove the median for other foods (median 6.6 g)
  • Sodium1,600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
万代
Barcode
2337389001983
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2337389001983. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ツナちくわパン?

100 g of ツナちくわパン has 257 kcal. Serving, 100 g (100 g): about 257 kcal.

How much protein is in ツナちくわパン?

ツナちくわパン contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ツナちくわパン?

ツナちくわパン has 27.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ツナちくわパン?

ツナちくわパン contains 12.9 g of fat per 100 g.

How much sodium is in ツナちくわパン?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.