アップルシナモンロール

Packaged product Other Foods セブンイレブン

アップルシナモンロール contains 298 kcal per 100 g. A serving, 103 g (103 g) provides about 307 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
5.6 gprotein
48.6 gcarbohydrates
9.3 gfat
307kcal in serving, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 9.3 g 12%
Saturated fat not reported
Sodium L 221 mg 10%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%298kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Sodium221 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
2304086301432
Label serving
103 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2304086301432. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in アップルシナモンロール?

100 g of アップルシナモンロール has 298 kcal. Serving, 103 g (103 g): about 307 kcal.

How much protein is in アップルシナモンロール?

アップルシナモンロール contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.8 g in serving, 103 g (103 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in アップルシナモンロール?

アップルシナモンロール has 48.6 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in アップルシナモンロール?

アップルシナモンロール contains 9.3 g of fat per 100 g.

How much sodium is in アップルシナモンロール?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.