濃厚なめらかソースの海老グラタン

Packaged product Fish and Seafood セブンイレブン

濃厚なめらかソースの海老グラタン contains 391 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

濃厚なめらかソースの海老グラタン by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
19 gprotein
40.4 gcarbohydrates
17.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 17.6 g 23%
Saturated fat not reported
Sodium L 960 mg 42%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 2.3 g 8%
Total sugars L 38.1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 41%Fat: 40%391kcal / 100 g
  • Protein 19%
  • Carbohydrates 41%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.3 gin the top quarter of fish and seafood (median 0 g)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
2095045200155
Category
Seafood au gratin
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

生乳(国産)、ペンネ、海老、チーズ、ルウ、 パン粉、 ソテーオニオン、クリーム、チキンブイヨン、 植 物油、オマール海老ブイヨン、バター、塩、砂糖、 ワイン ホタテエキス、海老エキス、 だし、胡椒、パセリ、ナツ メグ/調味料(アミノ酸等)、(一部に乳成分・卵・小麦 ・えび・大豆・鶏肉を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamButterSaltSugar

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2 gratins fruit de mer homard et saint Jacques Thiriet 131 9.2 g 4.5 g 8.2 g
Gratin de Saint-Jacques et fruits de mer Instant Traiteur 131 8.8 g 6.9 g 7.3 g
Gratin saint Jacques aux fruits de mer Sapresti 131 8.8 g 6.9 g 7.3 g
Gratin de Saint Jacques et fruits de mer Instant Traiteur 131 8.8 g 6 g 7.3 g
Gratin de poisson et fruit de mer Maes 119 6.4 g 6.4 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2095045200155. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 濃厚なめらかソースの海老グラタン?

100 g of 濃厚なめらかソースの海老グラタン has 391 kcal.

Is 濃厚なめらかソースの海老グラタン high in protein?

濃厚なめらかソースの海老グラタン contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 19% of its calories come from protein.

How many carbs are in 濃厚なめらかソースの海老グラタン?

濃厚なめらかソースの海老グラタン has 40.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 濃厚なめらかソースの海老グラタン?

濃厚なめらかソースの海老グラタン contains 17.6 g of fat per 100 g.

How much sodium is in 濃厚なめらかソースの海老グラタン?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.