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白身魚 生姜焼き風

Packaged product Other Foods ウオロク

白身魚 生姜焼き風 contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.

Roughly 57% of its calories come from protein, with 31% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
10.6 gprotein
5.9 gcarbohydrates
1 gfat
75kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 2,321 mg 101%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 31%Fat: 12%75kcal / 100 g
  • Protein 57%
  • Carbohydrates 31%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,321 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ウオロク
Barcode
2078249702175
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2078249702175. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "白身魚　生姜焼き風". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 白身魚 生姜焼き風?

100 g of 白身魚 生姜焼き風 has 75 kcal. Serving, 100 g (100 g): about 75 kcal.

Is 白身魚 生姜焼き風 high in protein?

白身魚 生姜焼き風 contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 10.6 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 白身魚 生姜焼き風?

白身魚 生姜焼き風 has 5.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 白身魚 生姜焼き風?

白身魚 生姜焼き風 contains 1 g of fat per 100 g.

How much sodium is in 白身魚 生姜焼き風?

100 g contains 2,321 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.