ファミマル たんぱく質が摂れる！サラダチキンロールチリソース風
Packaged product Other Foods ファミリーマート
ファミマル たんぱく質が摂れる！サラダチキンロールチリソース風 contains 306 kcal per 100 g. A serving, 100 g (100 g) provides about 306 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for selenium, 28% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 24 mg | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 24.9 g | |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 70 µg | 18% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 91 mg | 7% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.06 mg | 7% |
| Selenium L | 17 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars24.9 gin the top quarter of other foods (median 3.2 g)
- Fat11.7 gabove the median for other foods (median 6.6 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.37 g |
|---|
Product details
- Brand
- ファミリーマート
- Barcode
- 2009202919026
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pave tradition céréales Lecler | 306 | 12 g | 50 g | 5.4 g |
| Crevettes à l’ail Carrefour | 306 | 8.4 g | 4 g | 31 g |
| Thunfisch Popp | 306 | 9.5 g | 6.1 g | 26.8 g |
| Il Contadino Salame Formaggio Contadino | 306 | 13 g | 28.5 g | 15 g |
| Mini Chinois, Creme Nussfüllung Lidl | 306 | 7 g | 46 g | 10 g |
| Chimay nature Du frais emballé | 306 | 24 g | 0.04 g | 25 g |
| Brisket Sadlers | 306 | 24.7 g | 0 g | 22.3 g |
| חטיף דגנים תמרים וקינמון FREE טבעית | 306 | 4.8 g | 49.9 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2009202919026. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.