鮭マヨネーズと生たらこおむすび

Packaged product Other Foods ファミマル

鮭マヨネーズと生たらこおむすび contains 172 kcal per 100 g. A serving, 1 portion, 182 g (182 g) provides about 313 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
3.8 gprotein
32.9 gcarbohydrates
3 gfat
313kcal in serving, 1 portion, 182 g (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 281 mg 12%
Total carbohydrates L 32.9 g 12%
Dietary fiber L 0.77 g 3%
Total sugars not reported
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 76%Fat: 16%172kcal / 100 g
  • Protein 9%
  • Carbohydrates 76%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.77 gbelow the median for other foods (median 1.8 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium281 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
2004310741149
Label serving
1 portion (182 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2004310741149. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鮭マヨネーズと生たらこおむすび?

100 g of 鮭マヨネーズと生たらこおむすび has 172 kcal. Serving, 1 portion, 182 g (182 g): about 313 kcal.

How much protein is in 鮭マヨネーズと生たらこおむすび?

鮭マヨネーズと生たらこおむすび contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 182 g (182 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 鮭マヨネーズと生たらこおむすび?

鮭マヨネーズと生たらこおむすび has 32.9 g of total carbohydrates per 100 g, including 0.77 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鮭マヨネーズと生たらこおむすび?

鮭マヨネーズと生たらこおむすび contains 3 g of fat per 100 g.

How much sodium is in 鮭マヨネーズと生たらこおむすび?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.