ふんわりたまごのオムライス
Packaged product Other Foods ファミリーマート
ふんわりたまごのオムライス contains 177 kcal per 100 g. A serving, 150 g (150 g) provides about 266 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 25.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars25.1 gin the top quarter of other foods (median 3.2 g)
- Fat5.7 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミリーマート
- Barcode
- 2004310559140
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sünnipäeva Salat Hiiumaa Köök + Pagar | 177 | 3.1 g | 10.2 g | 13.9 g |
| Whey protien Moprotien | 177 | 34 g | 3.1 g | 2.7 g |
| sea bass Waitrose | 177 | 18.1 g | 2.7 g | 10.1 g |
| Queso fresco de cabra Froiz | 177 | 10 g | 2.7 g | 14 g |
| Calamar romana Escal | 177 | 7.6 g | 18 g | 7.6 g |
| Cabillaud sauvage surgelé Findus | 177 | 14 g | 15 g | 6.5 g |
| Taboulé poulet rôti Bonduelle | 177 | 6.5 g | 18 g | 8 g |
| Gratin de saumon frais L’atelier de chez nous | 177 | 11 g | 1.6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2004310559140. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.