国産わかめスープ

Packaged product Other Foods 道場六三郎

国産わかめスープ contains 243 kcal per 100 g. A serving, 4 g (4 g) provides about 10 kcal.

Roughly 52% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
12.4 gprotein
31.8 gcarbohydrates
7.3 gfat
10kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 7.3 g 9%
Saturated fat not reported
Sodium L 17,270 mg 751%
Total carbohydrates L 31.8 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 27%243kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gabove the median for other foods (median 7.4 g)
  • Fat7.3 gabove the median for other foods (median 6.6 g)
  • Sodium17,270 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
道場六三郎
Barcode
0970148012011
Label serving
4 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0970148012011. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 国産わかめスープ?

100 g of 国産わかめスープ has 243 kcal. Serving, 4 g (4 g): about 10 kcal.

Is 国産わかめスープ high in protein?

国産わかめスープ contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 0.5 g in serving, 4 g (4 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 国産わかめスープ?

国産わかめスープ has 31.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 国産わかめスープ?

国産わかめスープ contains 7.3 g of fat per 100 g.

How much sodium is in 国産わかめスープ?

100 g contains 17,270 mg of sodium, 751% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.