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なめこ 味噌汁

Packaged product Other Foods 世田谷自然食品

なめこ 味噌汁 contains 359 kcal per 100 g. A serving, 9.2 g (9.2 g) provides about 33 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
27.2 gprotein
38 gcarbohydrates
10.9 gfat
33kcal in serving, 9.2 g (9.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 10.9 g 14%
Saturated fat not reported
Sodium L 6,837 mg 297%
Total carbohydrates L 38 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 27.2 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 42%Fat: 27%359kcal / 100 g
  • Protein 30%
  • Carbohydrates 42%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.2 gin the top quarter of other foods (median 7.4 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Sodium6,837 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
世田谷自然食品
Barcode
0490304564500
Label serving
9.2 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Ramen Nuudelit Pirkka Parhaat 359 13 g 70 g 1.7 g
Semmel Knödel im Kochbeutel Echt vom Feld 359 12 g 70 g 2 g
Hawthorn Flakes Sunflower 359 0.6 g 84.5 g 0.6 g
Liguine Cusine & Co 359 10.3 g 75.6 g 1.8 g
Rapokki Assi 359 6.9 g 65.5 g 9.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0490304564500. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Source description: "なめこ　味噌汁". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in なめこ 味噌汁?

100 g of なめこ 味噌汁 has 359 kcal. Serving, 9.2 g (9.2 g): about 33 kcal.

Is なめこ 味噌汁 high in protein?

なめこ 味噌汁 contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 2.5 g in serving, 9.2 g (9.2 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in なめこ 味噌汁?

なめこ 味噌汁 has 38 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in なめこ 味噌汁?

なめこ 味噌汁 contains 10.9 g of fat per 100 g.

How much sodium is in なめこ 味噌汁?

100 g contains 6,837 mg of sodium, 297% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.