Rapokki
Packaged product Other Foods Assi
Rapokki contains 359 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 8.3 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for other foods (median 6.9 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars8.3 gabove the median for other foods (median 3.5 g)
- Fat9.7 gabove the median for other foods (median 6.4 g)
- Saturated fat3.4 gabove the median for other foods (median 1.9 g)
- Sodium1,800 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652085799
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuel Energy Powder Fuel | 359 | 0 g | 89.7 g | 0 g |
| Brick by Brick Whey Protein Isolate Phat Muscle Project | 359 | 86.2 g | 3.4 g | 0 g |
| 生食コッペ ミルククリーム ココネスト | 359 | 6.2 g | 47.2 g | 15.3 g |
| Balti Curry Kit TESCO finest | 359 | 4 g | 70.3 g | 8.1 g |
| carne giacomo capelettini | 359 | 10.1 g | 68.6 g | 4.9 g |
| purple one Nestlé | 359 | 3.3 g | 83.5 g | 9.5 g |
| ProDough Whey Protein, Neapolitan ProDough | 359 | 75.3 g | 6 g | 3 g |
| Tonkotsu Ramen Ippudo | 359 | 10.6 g | 48.8 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapokki?
100 g of Rapokki has 359 kcal.
How much protein is in Rapokki?
Rapokki contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Rapokki?
Rapokki has 65.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapokki?
Rapokki contains 9.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Rapokki?
100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652085799. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.