おはぎ(粒あん・ずんだあん)

Packaged product Other Foods ライフコーポレーション

おはぎ(粒あん・ずんだあん) contains 95 kcal per 100 g. A serving, 2 cup (480 g) provides about 455 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
2.6 gprotein
20.1 gcarbohydrates
0.65 gfat
455kcal in serving, 2 cup (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.8 kcal
Total fat L 0.65 g 0.8%
Saturated fat not reported
Sodium L 90.2 mg 4%
Total carbohydrates L 20.1 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%95kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.65 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium90.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ライフコーポレーション
Barcode
0297189002783
Label serving
2 cup
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0297189002783. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おはぎ(粒あん・ずんだあん)?

100 g of おはぎ(粒あん・ずんだあん) has 95 kcal. Serving, 2 cup (480 g): about 455 kcal.

How much protein is in おはぎ(粒あん・ずんだあん)?

おはぎ(粒あん・ずんだあん) contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 12.7 g in serving, 2 cup (480 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in おはぎ(粒あん・ずんだあん)?

おはぎ(粒あん・ずんだあん) has 20.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おはぎ(粒あん・ずんだあん)?

おはぎ(粒あん・ずんだあん) contains 0.65 g of fat per 100 g.

How much sodium is in おはぎ(粒あん・ずんだあん)?

100 g contains 90.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.