How many calories are in Flan casero?

100 g of Flan casero has 95 kcal. Serving, 115 g (115 g): about 109 kcal.

How much protein is in Flan casero?

Flan casero contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5.5 g in serving, 115 g (115 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Flan casero?

Flan casero has 15.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan casero?

Flan casero contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Flan casero?

100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flan casero

Packaged product Other Foods Sancor

Flan casero contains 95 kcal per 100 g. A serving, 115 g (115 g) provides about 109 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

4.8 gprotein

15.7 gcarbohydrates

1.3 gfat

109kcal in serving, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94.8 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.44 g	2%
Sodium L	73 mg	3%
Total carbohydrates L	15.7 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 67%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gbelow the median for other foods (median 7.4 g)
Fat1.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.44 gbelow the median for other foods (median 2 g)
Sodium73 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sancor
Barcode: 7798321150926
Quantity: 2 x 115 g
Label serving: 115 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7798321150926. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.