えだ豆
Packaged product Other Foods イトーヨーカ堂
えだ豆 contains 154 kcal per 100 g. A serving, 350 g (350 g) provides about 539 kcal.
Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 1,141 mg | 50% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for other foods (median 7.4 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Fat7.4 gabove the median for other foods (median 6.6 g)
- Sodium1,141 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- イトーヨーカ堂
- Barcode
- 0280035005403
- Label serving
- 350 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de canard patate douce Match | 154 | 7.7 g | 1.1 g | 8.8 g |
| Frytki ziemniaczane proste Mr. Potato | 154 | 2.7 g | 23 g | 5.2 g |
| Mint jelly Morrisons | 154 | 0.4 g | 36.7 g | 0.5 g |
| Fortimel Energie MultiFibre Nutricia | 154 | 6 g | 18.4 g | 5.8 g |
| weetabix mini Weetabix | 154 | 4 g | 28 g | 6.8 g |
| Glassa al dolceagro Ponti | 154 | 0.5 g | 36 g | 0 g |
| Passion Box Izakaya | 154 | 6.3 g | 22 g | 4.4 g |
| Ocean Trout Moosfish | 154 | 19.6 g | 0 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0280035005403. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.