Folhadas Twists
Packaged product Other Foods Pingo Doce
Folhadas Twists contains 489 kcal per 100 g. A serving, 2 pieces, 18 g (18 g) provides about 88 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.2 g | 86% |
| Sodium L | 961 mg | 42% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.3 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat17.2 gin the top quarter of other foods (median 2 g)
- Sodium961 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047027035
- Label serving
- 2 pieces (18 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Filled Snowmen Galerie Au Chocolat | 489 | 4.4 g | 53.3 g | 28.9 g |
| Ohenry Ya | 489 | 8.9 g | 57.8 g | 28.9 g |
| S’mores Hershey's | 489 | 8.9 g | 60 g | 28.9 g |
| Lara Bar Lara Bar | 489 | 8.9 g | 60 g | 26.7 g |
| Snickers Minis Snickers | 489 | 8.9 g | 61.1 g | 22.2 g |
| Ovo Time To Smile Ovomaltine | 489 | 8.9 g | 58.9 g | 23.3 g |
| えだまりこ Calbee | 489 | 17.2 g | 49.7 g | 24.4 g |
| Snickers minis bars Mars | 489 | 8.9 g | 61.1 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047027035. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.