Foie de morue
Packaged product Meat Phare d'Eckmühl
Foie de morue contains 601 kcal per 100 g.
Roughly 96% of its calories come from fat, with 3% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 529 kcal per 100 g across 100 products.
100 g provides 246% of the Daily Value for selenium, 72% of the Daily Value for iodine and 55% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 43.7 mg | 15% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 356 mg | 8% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 135 µg | 246% |
| Iodine L | 108 µg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 0.9%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for meat (median 5.4 g)
- Fiber0.1 gabove the median for meat (median 0.099 g)
- Fat64 gin the top quarter of meat (median 55.1 g)
- Saturated fat10 gin the top quarter of meat (median 9.3 g)
- Sodium320 mgbelow the median for meat (median 328 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water79.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 79.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Phare d'Eckmühl
- Barcode
- 3263670991321
- Category
- Cod livers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Foie de morue fumé (huile exsudée), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie de morue fumé au bois de hêtre Phare d'Eckmühl | 601 | 5 g | 1.3 g | 64 g |
| Foie De Morue, Pack De 2 Boîtes De 2 X 121g 121 Grammes, Connetable | 601 | 5 g | 1 g | 64 g |
| Foie de morue Connétable | 601 | 5 g | 1.3 g | 64 g |
| Foie de morue nature au sel de Guérande Connétable Connétable | 601 | 5 g | 1.3 g | 64 g |
| Foie de Morue Connétable | 601 | 5 g | 1.3 g | 60 g |
| Foie de morue fumé Connétable | 601 | 5 g | 1.3 g | 64 g |
| Foie de Morue Phare d'Eckmühl | 601 | 5 g | 1.3 g | 64 g |
| Foie de morue Phare d'Eckmühl | 601 | 5 g | 1.3 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670991321. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.